The Science Behind The Comfort: Ergonomics Of Meditation Benches
Not all meditation benches are created equal. The comfort and support they provide are largely attributed to their ergonomic design.
In our meditation bench reviews, we pay close attention to ergonomics and comfort.
We explore the science behind these designs, including the different types of benches (adjustable, foldable, etc.), the materials used, and how the height and angle of the bench affect your posture and overall meditation experience.