Four Directions Wellness
Four Directions Wellness is an integrative healing provider, based in Alexandria, VA and focused on connecting body, mind, emotions and spirit. Affiliated with the GW Center for Integrative Medicine, we collaborate with individuals to explore all aspects of their lives for healthier and more complete living. Our services complement the medical care provided by traditional healthcare practitioners with a wealth of other services - individual sessions, classes and consulting. Whether your health is impacted by stress, depression, lack of sleep, a chronic illness or simply a longing for something different in improving your mental and physical well being, we are your partner.
Established in 2016.
While Mara Benner, founder of Four Directions Wellness, spent over 30 years in healthcare settings and working on healthcare policy issues, she was also training in various ancient healing approaches. She has combined various techniques including: meditation, Reiki, reflexology, health and spiritual coaching, chakra healing, meridian work and so much more. This combined knowledge helps her to offer personalized individual sessions; educational classes and consulting services on integrative healthcare! Learn more by visiting Four Directions Wellness' website!
Business owner information
As described previously, Mara has worked in various healthcare settings including: hospitals, nursing homes, home health, hospice, elder protective services and then specializing in geriatric healthcare policy issues at the federal level. She currently serves as a practitioner for the GW Center for Integrative Medicine and acts as a guest speaker to train medical students on ancient healing approaches. She also serves as the Reiki director for the GWU Hospital. And she offers individual session, classes and consulting through Four Directions Wellness. Through it all, Mara continues to learn and is working on her medical intuitive training.
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