Learn Relaxation and Meditation

Mindfulness vs transcendental meditation is a tough call to make! But read this article for a hand in selecting between both. Do you have your

Bob Roth is a world-renowned transcendental meditation teacher who has been teaching meditation for more than 4 decades. Today we explore in-depth details of this

Because of the busy daily schedule and heavy workloads, millions of people are suffering from stress and anxiety in today’s world. This has a negative

You have probably heard of different types of meditation techniques including transcendental meditation. But you may not know the story behind this wonderful meditation technique,