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We invite you to become a valuable member of our Molee Forum. We discuss topics on relaxation with music and how to use music for study, work, and meditation. In addition, we share our knowledge on different types of meditation such as transcendental meditation, mindful meditation, mantra meditation, and vipassana meditation.

Bored After Studyin...
 
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Bored After Studying

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(@davidj96)
Posts: 8
Active Member
Topic starter
 

Is it better to listen to relaxing music while bored after studying?

 
Posted : 30/08/2022 9:13 pm
Natalia Miller
(@amal_admin_89)
Posts: 15
Member Admin
 

Hello @davidj96,

Some people find that listening to music helps them to relax and focus, while others find that it actually disturbs their concentration. The best way to find out is to try both and see which works better for you.

We have posted articles on study music. Please have a look for a better understanding. 

 
Posted : 30/08/2022 9:17 pm
(@tania_99)
Posts: 15
Eminent Member
 

listening to music can help to distracted from intrusive thoughts and rumination. If you're struggling to relax after a long day, try putting on some soft, calming music. It may just be the key to helping you unwind and get a good night's sleep.

 
Posted : 30/08/2022 9:20 pm
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