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Bored After Studying
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Is it better to listen to relaxing music while bored after studying?
Posted : 30/08/2022 9:13 pm
Hello @davidj96,
Some people find that listening to music helps them to relax and focus, while others find that it actually disturbs their concentration. The best way to find out is to try both and see which works better for you.
We have posted articles on study music. Please have a look for a better understanding.
Posted : 30/08/2022 9:17 pm
listening to music can help to distracted from intrusive thoughts and rumination. If you're struggling to relax after a long day, try putting on some soft, calming music. It may just be the key to helping you unwind and get a good night's sleep.
Posted : 30/08/2022 9:20 pm
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