April 23, 2024 4:45 am


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The Bridge Mind Body Movement aerial class
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The Bridge Mind Body Movement

The Bridge Mind Body Movement


While the 6th and 7th street bridges are right near our studio in the Arts District, we're offering downtown L.A. a different kind of bridge -- one connecting fitness and mindful healing. Through proper training, body alignment, and focus, we can help you achieve the peace you're looking for. We offer a vast array of different holistic health practices, including GYROTONIC®, Pilates, and Yoga. Our group classes help our community members motivate each other, and our private sessions help us personalize our services to individual clients. Wellness is a lifestyle, and it's one we'd like to help you achieve. Join us on the bridge between mind, body, and soul.


  • Established in 2015.
  • Pamela Johnson has acquired many degrees and certifications over the years, which have led to 20 years of experience teaching movement classes and applying various therapies. She's now brought her expertise and passion to the Arts District where she can make her community healthier, one class at a time.

Meet the Business Owner

Business owner information

Photo of Pamela J.

Pamela J.

Our studio offers an eclectic range of classes and wellness services. Our goal is to provide you with whatever you need for holistic health under one roof. Call or check out our class schedules online -- we'd love to help you find a practice that suits you best as an individual.


1:1 sessions available
Wheelchair Accessible / Bike Parking
Gender-neutral restrooms
Street Parking, Valet Parking

Business Hours

7:30 AM - 9:30 PM
8:30 AM - 9:30 PM
7:30 AM - 9:30 PM
8:30 AM - 9:30 PM
7:30 AM - 8:00 PM
8:00 AM - 2:30 PM
9:00 AM - 1:00 PM

Contact Information

1855 Industrial St Ste 108 Los Angeles, CA 90021
Zip/Post Code
CA 90021


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