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Transcendental Meditation

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(@bodgan_kevin)
Posts: 8
Active Member
Topic starter
 

How does Transcendental Meditation differ from other mantra based meditations?

 
Posted : 31/08/2022 10:27 pm
(@max_man)
Posts: 12
Active Member
 

TM promises to allow practitioners to quickly reach a deeper level of consciousness beyond the thinking mind. This technique is said to be effortless and can be practiced for 20 minutes twice per day sitting comfortably with the eyes closed.

 
Posted : 31/08/2022 10:29 pm
(@tania_99)
Posts: 15
Eminent Member
 

There are a few key ways in which Transcendental Meditation (TM) differs from other mantra-based meditations. Firstly, TM is learned from a qualified teacher in a one-on-one setting, whereas other mantra-based meditations can often be learned from books or online courses.

 
Posted : 31/08/2022 10:31 pm
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